4 tbsp hemp seeds
400g canned chickpeas, rinsed and drained
2 tbsp lemon juice
1 small clove of garlic
3 tbsp hempseed oil
2 tbsp water
Salt and pepper, to taste
1 tsp ground cumin (optional)
Thyme and sumac, to serve
10, approximately 1/4 cup each
Hummus will keep in an airtight container in the fridge for up to 5 days.