Christmas Period

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Recipe - Avocado and Hemp on Ciabatta

Avocado and Hemp on Ciabatta

Ingredients

1 avocado, seed and skin removed

2 slices of organic whole grain ciabatta

1-2 radishes, thinly sliced

1 tbsp hemp seeds

1 tbsp hempseed oil

Salt and pepper, optional

Fresh sliced chilli, optional

Serves

1 person or 2 slices

Directions

Conventional

Brush ciabatta with hempseed oil and toast under grill until golden.
Thinly slice the avocado flesh and spread evenly over the 2 slices of ciabatta.
Place the sliced radishes on top of the avocado and sprinkle with hemp seeds and chilli, if using.
Finally season with salt and pepper and drizzle with a splash of hempseed oil.

Notes

For a tasty gluten-free option, serve avocado on a grilled field mushroom.

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